[typography font=”Calligraffitti” size=”66″ size_format=”px” text-input-id=”Clear”]H[/typography] ere are some arm workouts to do at the gym or at home with weights. You’ve had your fair share of exercises and workouts. From bodyweight exercises to bench presses, you probably think you’ve done them all. Well, I hate to break it to you but there are still quite a few alternatives to what most conventional gyms would offer. One of them is the kettlebell.