How to tape your Breasts for a backless outfit

There a few different reasons for taping your breasts, each will require a different method. Whichever you are doing read the tips and adhesive advice below, then scroll down to the section you need for more information.

Possible reasons to tape your breasts:


  • To lift and reduce movement when you can’t wear a bra.
  • Taping to flatten your chest. Used by women who are dressing as a man, also sometimes used by dancers to reduce movement.
  • Taping to create cleavage. For when you have small or no breasts, it is sometimes used by transgender women to give the appearance of breasts.

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